Diet & Nutrition

Green appleLet food be thy medicine and medicine be thy food” ― Hippocrates

Our health and wellness are totally dependant on what we eat. Every chemical and metabolic process in our bodies require the correct nutrients, vitamins and minerals to perform optimally.

Eating a healthy, balanced diet will go a long way to supplying your body with all the correct nutrients. However, nutritional values of fresh produce has steadily declined over the last 50 years due to soil depletion and modern farming practices. Nutrient values are depleted further through cooking methods, leaving just a fraction of the original vitamins and herbal teaminerals for our bodies to absorb.

Identifying any deficiencies and imbalances will allow you to choose the correct diet and supplements for your specific needs. Specially formulated herbal tinctures and high quality nutritional supplements can be accurately selected to address these imbalances. This will restore the body’s innate ability to heal itself.

 

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(DISCLAIMER: The information contained in this website is not intended as a substitute for advice provided by a competent health care professional or doctor. Individual results may vary and no results can be guaranteed)